This product is a chocolatey tasting shake chocolate full of all kinds of magicy goodness. It's surprisingly yummy, I mean, health foods are supposed to taste like cardboard aren't they? It mixes well in soy, almond, coconut or goat milk without clumps. Compared to something similar on the market with far less magicy goodness it certainly is value for money. Ive been taking it for a month now and I'm feeling slightly less dead than I have been for quite a while. That'll do nutriseed, that'll do.