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Walnuts

  • Supports a healthy heart
  • Keeps you full and curbs food cravings
  • Anti-aging
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£4.99 £6.24


  • In stock
  • Next day delivery available
  • Supports a healthy heart
  • Keeps you full and curbs food cravings
  • Anti-aging

What are Walnuts?
Walnuts… Our nobbly little nut friends.  Everyone’s familiar with these guys.  But perhaps what you don’t know about them is that aside from being downright delicious, they also happen to be the symbol of intellectuality.  There’s a reason nature’s curved them into the shape of a perfectly formed brain, folks.  Here’s why:

Packed full of Omega-3’s, walnuts contain a wealth of goodness.  These healthy fats work over-time ensuring the nervous system ticks over just as it should; improving memory, and overall brain function.  And it’s not just the brain they throw their magic at - this Omega-3 content also makes the walnut stand out as the number one nut for heart health.  Throw that in alongside its powerful anti-inflammatory properties, and you’ve got the perfect bite-sized snack.

Why should I eat them?

  • 100% vegan-friendly 
  • Gluten free 
  • High in fibre 
  • High in protein 
  • Rich in antioxidants 
  • Rich in vitamins and minerals 
  • High in Omega-3’s 

How should I eat them?

  • Toss over salad
  • Crumble over morning yoghurt
  • Blend into your favourite smoothie
  • Bake into raw desserts for a nutty edge
  • Take a handful as a convenient on-the-go snack
  • Make your own brain-powered walnut butter

 WALNUTS NUTRITION PER 100g
Energy kJ / Kcal  2845/679
Fat 65.2g
of which saturates 6.1g
Carbohydrate 7.1g
of which sugars 2.6g
Fibre 6.7g
Protein 15.2g
Salt 0.06g

 

Country of origin: USA

 

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