For the next few weeks, we’ll be posting various videos so that you can keep moving and stay motivated to be the best version of yourself. Let’s take this opportunity to be kind to one another and to help spread the love, health and happiness to those that need it most. Let’s keep strong and positive!
Tuesday Tips
With Caroline - 12/05/20
Monday Motivation
With Caroline - 11/05/20
Foodie Friday
With Michelle - 08/05/20
Thursday Thoughts
With Michelle - 07/05/20
Wednesday Workout
With Caroline - 06/05/20
Tuesday Tips
With Michelle - 05/05/20
Monday Motivation
With Caroline - 04/05/20
Foodie Friday
With Michelle - 01/05/20
Wednesday Workout
With Caroline - 29/04/20
Tuesday Tips
With Michelle - 28/04/20
Monday Motivation
With Caroline - 27/04/20
Foodie Friday
With Michelle - 24/04/20
Thursday Thoughts
With Michelle - 23/04/20
Wednesday Workout
With Caroline - 22/04/20
Tuesday Tips
With Michelle - 21/04/20
Monday Motivation
With Caroline - 20/04/20
Foodie Friday
With Michelle- 17/04/20
Thursday Thoughts
With Michelle- 16/04/20
Wednesday Workout
With Caroline - 15/04/20
Tuesday Tips
With Michelle - 14/04/20
Monday Motivation
With Caroline - 13/04/20
Foodie Friday
With Michelle - 10/04/20
Thursday Thoughts
With Michelle - 09/04/20
Wednesday Workout
With Caroline - 08/04/20
Tuesday Tips
With Michelle - 07/04/20
Monday Motivation
With Caroline - 06/04/20
Foodie Friday
With Michelle - 03/04/20
Thursday Thoughts
With Michelle - 02/04/20
Wednesday Workout
With Caroline - 01/04/20
Tuesday Tips
With Michelle - 31/03/20
Motivation Monday
With Caroline - 30/03/20
Foodie Friday
With Michelle - 27/03/20
Wednesday Workout
With Caroline - 25/03/20
Tuesday Tips
With Michelle - 24/03/20
Motivation Monday
With Caroline - 23/03/20