Planting the seed to better health.™
Welcome to
Your Wellness Retreat
The Nutriseed Wellness Retreat will guide you through a journey of self-discovery, supporting your mind, body and soul throughout these troubling times - sowing the seeds of better health and total wellness.
Meet Your Wellness Coaches
Caroline
Michelle
Your Daily Support
For the next few weeks, we’ll be posting various videos so that you can keep moving and stay motivated to be the best version of yourself. Let’s take this opportunity to be kind to one another and to help spread the love, health and happiness to those that need it most. Let’s keep strong and positive!
Read Our Support Guides
5 Ways To Supercharge Your Immune System
Fortify your defences and dramatically boost your Immune system to the max with our 360 degree
plan for you to become the healthiest version of you - ever!
5 Incredible Positives To Self Isolation
Dreading the thought of self-isolation? Think again as we take you by the hand through this incredible opportunity to expand your mind and enhance your environment.
5 Tips To Boost Your Mood
Wellness Support
Mind
Bite sized life lessons to banish the negativity and build sustainable, life-enhancing positive practices to strengthen your resolve and transport you to that happy place!
Body
Simple but effective short bursts of targeted exercise to not only help tone and sculpt your body, but release powerful endorphins to ensure your mind health matches your new body health.
Soul
Wash away your cares and let these relaxing meditative exercises wash over you in waves, calming your thoughts, soothing your soul and easing your whole being. Ahhhh!
The Nutriseed Kitchen & Community
The Nutriseed Kitchen
Mouthwatering, health boosting smoothie and snack recipes to tingle your taste buds along with pure, natural skin-care regimes you can create from your kitchen table.
Blogs & Articles
Get lost in our expansive library of over 200
blogs, articles and visual feasts to take you on a
fascinating voyage of discovery, awareness and
self-development.
Nutriseed Community
Your gateway to the real-time insights, support and encouragement of thousands of like-minded
Community members who, just like you, are journeying towards better health.