Plant the seed to a better health.™
Where Would You Rather Be?
If you are one of those that really like to push the boat out over the festive holiday season, feasting with your family or partying with your friends - only to end up starting the new year off in a miserable penance of self denial and dieting? Then getting ahead of the holiday health hangover would certainly seem like a great idea!
Work with Your Body - Not Against it!
Most plans will have you cutting back on calories day in and day out and sure - you will drop a few pounds when you do this - but sooner or later, your body will adjust to what it perceives as a shortage of food, survival mode will kick in and your metabolism will drop down a level to compensate. The net result is your weight loss stalls and, over time, you need fewer and fewer calories to maintain your existing weight, never mind shifting some more, frustrating!!!
The Solution
Intermittent Fasting uses the constant switching between higher and lower levels of food intake to keep your metabolism in a state of confusion. There is no on-going shortage of food - so no need to drop down a notch. Some forms of IF have you cutting down your food consumption “window” to just 6 or 8 hours a day, which can be difficult to plan your life (particularly social life) around. The 5:2 seems to offer the perfect solution, with you “fasting” any two days a week you choose and then eating normally on the other five.
Don’t Want to Have to Think About or Plan What You Eat?
Then the Nutriseed 5:2 Club is perfect for you. On your 2 “fasting” days, it takes the pain out of having to figure out what 500 calories worth of food you can stretch out throughout the day. Instead, you have 5 deliciously blended Cold Pressed juices, packed with all the vitamins and nutrients that your body needs along with plenty of water to keep you hydrated. The other 5 days you
eat as usual, meals with the family, drinks and nibbles with friends - however you would normally live. Easy!
The choice is simple - you can decide where you want to be, come the festivities, ready to party in style, or - you can add the holiday season poundage to where you already are - and deal with it in January!
I know where I’d rather be. Cheers! 🥂🍾
NUTRISEED 5:2 CLUB
The other five days, I get on with living my normal life - cosy dinners and date nights with my hubbie Andy, family pizza nights, visits to the Ice-Cream Farm with my son Flynn and his friends, drinks and nibbles with the girls - all form part of my weekly routine and I love it.
Sometimes I’ll have a smoothie instead of lunch, but sometimes it’s a cream cheese and smoked salmon bagel - the point is, I don’t have to think about it, plan around a restrictive menu or cancel plans because I’m on a “diet”!
I’m living my life as I want to - without limits - but week by week, I’m seeing results and they are incredible. 14cm off my waist so far in just over three months.
Having tried, amongst others, a 5:2 diet in the past and feeling miserable with hunger, this plan has been a total game-changer for me.
There’s no weighing or measuring foods, no counting calories, fats or carbs, no guilt and absolutely ZERO feelings of deprivation.
My Nutriseed lifestyle means if I want cake, (or gin or ice-cream) I have it. I’m a grown up - I don’t want to put my life “on-hold” until I get to where I want to be - I want to enjoy the ride and this gives me the freedom to do just that!
