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Shona is enjoying the sweet smell of success, having lost 1.5 stone in 14 weeks and back to feeling like her old self!
Meet Shona - our very worthy Member of the Month for June.
At 5’10”, Shona had never really had an issue with her weight, maintaining an enviable size 12 - super slim for her height.
That all changed four years ago. Feeling tired all the time, the G.P. ran some tests and diagnosed an underactive Thyroid gland.
For the first time in her life, she noticed her weight gradually creeping up and her usual “cutting back a bit for a week or so” just wasn’t working any more.
Over the course of the next 3 years - a few extra pounds here and there built up to almost 2 stone over her norm.
She was feeling miserable, out of sorts and totally lacking in energy.
Shona is enjoying the sweet smell of success, having lost 1.5 stone in 14 weeks and back to feeling like her old self!
Meet Shona - our very worthy Member of the Month for June.
At 5’10”, Shona had never really had an issue with her weight, maintaining an enviable size 12 - super slim for her height.
That all changed four years ago. Feeling tired all the time, the G.P. ran some tests and diagnosed an underactive Thyroid gland.
For the first time in her life, she noticed her weight gradually creeping up and her usual “cutting back a bit for a week or so” just wasn’t working any more.
Over the course of the next 3 years - a few extra pounds here and there built up to almost 2 stone over her norm.
She was feeling miserable, out of sorts and totally lacking in energy.
A Plan She Could Live With!
Running her own business in the luxury fragrance and skincare market, 49 year old Shona was way too busy to have to count and measure every mouthful of food.
She needed a simple solution that was flexible enough to fit around her busy lifestyle and where she wasn’t having to prepare different meals from the rest of the family.
When the Nutriseed 5:2 Club popped up on Facebook, it sounded like the perfect solution - certainly worth a try.
That was the turning point.
The juices, 2 days a week, were delicious and she was amazed that she didn’t feel hungry. Even better, she didn’t have to think about it - just grab and go!
The other 5 days, she could enjoy all her favourite foods (and wine) along with everyone else.
14 Weeks In and 1.5 Stone Down!
Fourteen weeks in and 1.5 stone down, she’s slipping easily into her size 12s (she’s even keeping the local dressmaker busy with alterations).
Her skin is glowing, she has so much more energy and feels like she’s rediscovered the old “Shona”.
Regular clients are showering her with compliments, having seen a huge difference and her hubby even made a cheeky comment about her ‘perky’ bum!
With only a few pounds to go to her ‘goal’, Shona is thinking ahead to her maintenance plan of 6:1 (continuing her juice fast just one day a week) to keep her feeling fabulous!
Well done Shona - amazing result - and well deserving of the title of Nutriseed 5:2 Club Member of the Month!
Shona is just one of the growing number of Nutriseeders who have literally transformed their lives and their attitude to weight-loss through the 5:2 Club - from busy young mums, to working women and post-menopausal ladies-who-lunch!
Join our Club, embrace the lifestyle
and free yourself from the diet merry-go-round!