Plant the seed to a better health.™
after dropping 16lbs in 5 weeks!
At 44, Emma has always been pretty sporty and fit and excess weight had never really been a big issue to her.
Being Mum to a boy and girl of 5 and 7 keeps her pretty busy too, but lockdown, homeschooling and the general disruption to routine with the outbreak of COVID19 saw all that change.
Emma’s mojo is back with a bang
after dropping 16lbs in 5 weeks!
At 44, Emma has always been pretty sporty and fit and excess weight had never really been a big issue to her.
Being Mum to a boy and girl of 5 and 7 keeps her pretty busy too, but lockdown, homeschooling and the general disruption to routine with the outbreak of COVID19 saw all that change.
Add into the mix being a fibromyalgia sufferer and a badly sprained ankle, meant she’d been totally unable to exercise for weeks on end, so it’s no wonder that Emma was feeling down, demotivated and saw her weight creeping up. By Feb 2021 she was tipping the scales at over 11 stone, unheard of for her, but even more important than the increase in weight was that she didn’t feel like her normal, healthy self, she just felt “Meh” continuously.
Time for Change!
As a fitness trainer with a passion for dance and a mission to encourage children to become more active through fun, engaging choreography and movement, Emma knew in order to best help them, she needed to first recharge her own batteries and get back to feeling on top.
What she found, in her own words, was literally life-changing. Just two days a week she enjoyed delicious Cold Pressed Juices and the other 5, she simply followed her normal diet, including treats, along with the rest of the family- it was just so simple!
Fast forward 5 weeks and she’s 16lbs down, lost 1.5 inches off her waist and 1 inch of both her bust and hip measurements! She still can’t exercise while her ankle is repairing, but her mojo is back, she’s feeling thoroughly energised and can’t wait to get back to sporty activities with the kids, living life to the full with the 5:2 Club!
Emma is just one of the growing number of Nutriseeders who have literally transformed their lives and their attitude to weight-loss through the 5:2 Club - from busy young mums, to working women and post-menopausal ladies-who-lunch!
Join our Club, embrace the lifestyle
and free yourself from the diet merry-go-round!