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Creatine: 5 Reasons This Supplement Is a Must-Have
Read MoreReady to get clued up on creatine? This little supplement is a game-changer for gym bunnies and casual exercisers alike. It's safe, scientifically-backed, and a fantastic way to boost your fitness journey.
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Frequently Bought Together
Key Benefits
Improves Physical Performance
Creatine is used in the production of ATP, the energy currency used for explosive movements like lifting weights or sprinting. By supporting this process, it gives your muscles more fuel during high-intensity training — helping you push harder and recover faster between sets.
Backed by Decades of Research
Creatine Monohydrate has been studied for decades and consistently shown to improve performance in short bursts of intense activity. It remains the go-to supplement for athletes and gym-goers worldwide.
Unflavoured and Easy to Use
This pure powder mixes seamlessly into water, juice, or shakes, with no added flavour or texture. It’s a simple way to support your training routine — no strong taste, no added ingredients, and no extra steps needed.
FAQ
It’s the most effective and widely used form of creatine—made of one creatine molecule and one water molecule. It supports energy production in your muscles during intense exercise.
Not necessarily. You can start with a daily 3–5g serving. A loading phase (20g per day for 5–7 days) may help you feel effects faster, but both approaches work.
Yes! Daily use of creatine at the recommended dosage is considered safe for healthy individuals.
Many people notice improved strength and performance within a few weeks of consistent use—especially when paired with regular training.
Definitely. Our unflavoured creatine blends seamlessly with protein shakes, water, or juice.
Trusted by 250,000+ Customers
Quality Assured
All of our blends are carefully crafted in small batches - no shortcuts, no compromise.
Made in the UK
Proudly packed right here in Britain using high-quality ingredients.
365-Day Guaranteed
Try us risk-free — love us or get your money back without a hassle!
Affordably Priced
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