Better Juice - Better Nutrition -  Better Living

See how the ingredients, production and nutritional integrity

of our unique juice and soup blends can enhance and support  

your overall wellness and vitality

What’s the Difference?

Nutriseed Cleanse vs Other Brands

What puts the Nutriseed Juice Cleanse ahead of the field?   What makes the nutrient density higher?   These are questions we get asked all the time from real customers, so to help you shop for your health in a more informed way,  here’s a quick to view checklist!

Intermittent Fasting - The Lowdown

Whether you actively enjoy living a healthy lifestyle or you are a health

foods newbie, one thing for sure is that a cold-pressed juice cleanse is a

remarkable way to ease you into some wonderfully positive gains.

Here’s a list of just some of the major benefits of embarking on a Cold Pressed Juice Cleanse:

• Weight loss

• Reduce your appetite

• Rest the stomach

• Eliminate harmful foods

• Flood the body with super nutrition

• Maximum detoxification

• Improved energy

• Rest the liver

• Reduce physical symptoms

  
  

Weight Loss

Over the course of a 3 or 5-day juice cleanse, there is potential to lose up to 6lb (approx. 2.5kg) in weight. Some of this will be water bloat, but some will also be fat. This is because a juice cleanse is not only naturally low in calories, it can help to control appetite and cravings, whilst supplying the body with possibly more concentrated beneficial healing nutrients it has experienced before.  

Reduce your Appetite

Going on a cold-pressed juice diet eliminates the habit of comfort eating, and helps you to be satisfied with less food than usual. It doesn’t shrink the stomach, although it can feel like it does. This can provide you with a great psychological boost in changing habits for the better.

Rest the Stomach

Consuming only juice gives the stomach a well-earned rest, as it has to work far less to extract nutrients. It requires less of the stomach’s digestive processing, such as acid, churning and pepsin. Top tip: if you gently 'chew' the juices you can add oral enzymes to further ease digestion.

Eliminate Harmful Foods

A cold-pressed juice cleanse is a vegan, plant-based diet. This means that it eliminates wheat, gluten, dairy and fermented foods along with any caffeine or alcohol, from your diet for a period of time. Though many people would consider this healthier anyway, reintroducing these can help to define what foods are causing any problems. Your author here speaks from sheer experience on this one.

Flood the Body with Super Nutrition

Being on a juice diet not only gives us all the vitamins and minerals that we need, but these juices also contain all-important phytonutrients; known as powerhouses for the clean healing process. Cold pressed juices are by nature raw foods, therefore retaining nutrients that would be destroyed by a conventional juicer or cooking, especially including some B Vitamins, and digestive and anti-inflammatory enzymes.

Maximum Detoxification

A broad range of plant-based nutrients like antioxidants and anti-inflammatories are required to optimally support all of the phases of the body’s natural detox process. Because a juice diet provides the body with super-nutrient dense foods, it allows the body access to more of the resources it needs for detoxification, and to begin to remove the cumulative toxins stored in the body.

Improved Energy

The first day of a juice diet is always the most challenging to adjust to, with most people missing chewing foods, along with caffeine or even alcohol cessation symptoms. However, after the first hurdle, most people begin to feel a rush of energy and clarity of thought, not experienced before on a regular gluten, dairy and meat-based diets.

Rest The Liver

Lots of people are not aware of this but the liver is our main detoxifying organ. Every molecule of food absorbed through the intestinal wall (except fibre) moves into the liver. It is here that detoxification takes place, and preparation before being allowed to enter the rest of the body. The thing is, there are usually far too many toxins for the liver to handle, many passing unchecked into the general circulation to wreak havoc in distant cells. A cold pressed juice diet rests the liver’s overload.

Reduce Physical Problems

Not only will you have more energy and clarity of thought, but many chronic symptoms can be improved. General aches, rashes, headaches, congested sinuses and chest, and bloating have all been found to be improved through a juice diet

The Truth About Sugar

Won’t drinking juice cause my blood sugars to spike?

The short answer is NO!  The first thing to stress is that not all sugars are created equal.

There are so many fantastic benefits associated with juicing it would be a shame to let a misconception cloud the picture.

The white, refined, nutrient-stripped sugar found in a doughnut or a fizzy drink is clearly not the same as the unrefined, vitamin, mineral and soluble fibre-rich ‘sugar’ found in an apple or the fresh juice extracted from it.

It is refined sugar which, rapidly absorbed into the bloodstream,  is the guilty culprit in contributing to obesity and preventable lifestyle diseases. Highly addictive (just like nicotine, alcohol or other ‘drugs’)  it is found in everything from bread, chips, crisps, chocolate bars, fizzy drinks, muffins, waffles, biscuits – the list is endless.

However, you will NOT find it in broccoli, kale, carrots, apples, spinach, celery, pears, cucumber or any other natural product that goes into our freshly cold pressed juices and

soups.

When people claim, ‘All sugars are the same,’ they completely miss the point that the unrefined sugars found in fruit and vegetables are balanced by the micronutrients and soluble fibre.  It is this fibre which helps to slow down the absorption of sugars in the bloodstream. 

3, 5, 7 or 10 Days - What's Right For Me?

Your Juice Cleanse Experience is as Unique as You Are

Your Body, Your Mindset, Your Goals!

When choosing your juice cleanse, providing there are no serious underlying health conditions (in which case you should always consult your GP ahead of any lifestyle changes) your decision will depend…...on you!

Have you ‘juiced’ before?  Whether you’re a complete Juice Cleanse novice or regular cleanses are part of your on-going commitment to living well, there’s a Nutriseed plan for you. 

Are you looking to shed a few pounds for a special occasion, improve some bothersome physical symptoms or to kickstart a longer term healthier lifestyle?

You can select our Classic Juice Cleanse with flavours 1 - 5, or Build Your Own Juice Cleanse where you choose your favourites from our delicious range of juices and soups (yes - soups! The veggies are all locally sourced and cold pressed too so you experience them at their very best.)

Many ‘newbies' are concerned that their energy levels will drop but are pleasantly surprised to find that after the initial adjustment  - the complete opposite tends to be the norm.

Although you would generally save your most energetic moves for after your cleanse, this needn’t interrupt your regular work pattern or fitness routine.

What’s the Worst that can Happen?

When new to juicing, some customers will opt for a shorter 3 Day option to ‘test the waters’, however, there is a lot to be said for investing in the 7 or even 10 Day Juice Cleanse.  It can be a more cost effective option - and the worst that can happen is you feel it’s too long in your particular case and you end up splitting it into two of a shorter duration - SIMPLE!

However - many people are so impressed with their increased energy levels, the improvements to their general health and the weight loss results - that they carry on for 7 or 10 days - or even more.   (Check out Joe Cross’s story for more details on how, having never tried it before, a juice diet helped him relieve chronic illnesses here).