Planting the seed to better health.™
Welcome to
Your Wellness Retreat
Elevate your Health - Mind, Body and Soul.
The Nutriseed Wellness Retreat will guide you through a journey of self-discovery, supporting your mind, body and soul throughout these troubling times - sowing the seeds of better health and total wellness.
There is no charge for this service, and no motive beyond friendship and community,
so please enjoy this gift in the spirit in which it is offered and join us by submitting your e-mail.
Whats Included
Daily Coaching & Support
Fortify your defences and dramatically boost your Immune system to the max with our 360 degree plan for you to become the healthiest version of you - ever!
5 Ways To Supercharge Your Immune System
Fortify your defences and dramatically boost your Immune system to the max with our 360 degree plan for you to become the healthiest version of you - ever!
5 Incredible Positives To Self Isolation
Dreading the thought of self-isolation? Think again as we take you by the hand through this incredible opportunity to expand your mind and enhance your environment.
Mindset Coaching
Bite sized life lessons to banish the negativity and build sustainable, life-enhancing positive practices to strengthen your resolve and transport you to that happy place!
Daily Stay At Home Exercises
Simple but effective short bursts of targeted exercise to not only help tone and sculpt your body, but release powerful endorphins to ensure your mind health matches your new body health.
Meditation & Mindset Coaching
Wash away your cares and let these relaxing meditative exercises wash over you in waves, calming your thoughts, soothing your soul and easing your whole being. Ahhhh!
Mouthwatering, health boosting smoothie and snack recipes to tingle your taste buds along with pure, natural skin-care regimes you can create from your kitchen table.
Access to our entire library of over 200 blog
Get lost in our expansive library of over 200 blogs, articles and visual feasts to take you on a fascinating voyage of discovery, awareness and self-development.
