Chia Seeds

Source of Omega 6 and 9
Rich in fibre and antioxidants
18g plant-based protein per 100g

These tiny powerful seeds have taken the natural nutrition world by storm, and it’s not difficult to see why… Dating right the way back to Aztec times, the word ‘Chia’ literally translates in Mayan as ‘strength’, and is what warriors would eat when they went into battle. This is due to their high protein content and energy-giving qualities.

Nutriseed Chia Seeds are almost 20% plant-based protein, are extremely rich in fibre, in addition to being a great source of Omega-3 fatty acids too. When consumed, chia seeds natural expand as they take in fluids, which has been known to help you to keep full.

Nutrition	Per 100g
Energy	1780 kJ 431 Kcal
Carbohydrate	6.2g
Of which sugars	0.8g
Fat	29.2g
Of which saturates	2.7g
Fibre	35.5g
Protein	18g
Salt	0.1g

See how easily you can add Nutriseed Chia Seeds into your diet:

Blend into smoothies for an extra nutritional kick
Use as a salad topper
Sprinkle over yoghurt for a delicious breakfast
Bake into muffins, pancakes, or sweet bread
Add some to your breakfast porridge
Simply enjoy alone as a snack

100% Chia Seeds, with no additional other ingredients at all. The pouch contains a mix of both black white Chia seeds, just the way nature intended.

Suitable For:

Halal, Vegan, and Vegetarian diets.

Storage:

Store in a cool, dry place. After each use, reseal the pouch tightly.

Advisory Information: While we strive to keep our website product information current, please always refer to the product label or packaging for the most accurate and up-to-date information before use. Individual results from dietary supplements can vary and may not always match implied outcomes. Suggested results are based on the assumption of an appropriate nutrition and training plan.

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Key Benefits

Natural Source of Plant Protein

Each 100g provides 18g of high-quality plant protein, supporting muscle repair and energy.

Fibre-Rich For Fullness

Packed with over 35g of fibre per 100g, chia seeds naturally swell to help keep you feeling full.

Omega-3 Powerhouse

Chia is among the richest plant-based sources of Omega-3 fats, helping you support your heart and brain naturally.

FAQ

Are Chia Seeds Suitable For Vegans? +

Yes! Nutriseed Chia Seeds are 100% vegan-friendly and contain no animal products whatsoever.

How Do I Use Chia Seeds In My Diet? +

Blend into smoothies, stir into yoghurt or porridge, use in baking, or even make chia puddings – they’re incredibly versatile.

Where Are Your Chia Seeds Sourced From? +

Our chia seeds are grown in high altitudes in South America, supporting local farming communities with no pesticides or nasties.

Do Chia Seeds Help You Feel Full? +

Yes, chia seeds absorb liquid and expand in your stomach, which can help keep you feeling fuller for longer – perfect for supporting your healthy eating goals.

What Do Chia Seeds Taste Like? +

Chia seeds have a very mild, neutral flavour, which makes them easy to add to sweet or savoury dishes without affecting the taste.

Can I Use Chia Seeds As An Egg Substitute? +

Absolutely! Mix 1 tbsp of chia seeds with 3 tbsp of water, leave for 10–15 minutes to gel, and use in baking as a vegan-friendly egg replacement.

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Chia Seeds

Nutrition

Per 100g

Energy

Carbohydrate

Of which sugars

Fat

Of which saturates

Fibre

Protein

Salt

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