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Pitted Dates

  • Support healthy digestion
  • Help to decrease cholesterol
  • A natural energy booster
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£3.99 £4.99
£4.99 £6.24
£14.99 £18.74

£3.99 £4.99


  • In stock
  • Next day delivery available
  • Support healthy digestion
  • Help to decrease cholesterol
  • A natural energy booster

Nutriseed Pitted Dates; The Ideal Sweet & Tasty On-The-Go Snack

Nutriseed Pitted Dates are the ideal sweet and tasty (but healthy) on-the-go snack. Succulently ripe and juicy, and naturally sweet, they are perfect for topping your smoothie bowls, morning porridge and adding a caramel-like flavour and texture to your healthy bakes, or as a natural sugar replacement.

As you can tell by the name, Nutriseed Pitted Dates have had their stones removed. We've done the hard work for you, which is one less step for you in your recipes.

Despite being a nutritious and tasty go-to snack, they also possess a number of healthy qualities; aiding digestion, providing a natural energy lift and lowering inflammation.

Learn how snacking on Nutriseed Pitted Dates can help you: 

  • Snack the healthy way
  • Create deliciously sweet smoothie bowls, energy bars and healthy bakes
  • Improve digestion
  • Combat afternoon energy slumps
  • Manage weight

Discover Why Thousands Are Enjoying Pitted Dates Every Day

  • Snack the healthy wayNutriseed Pitted Dates are the ideal on-the-go snack. Succulently sweet and juicy, and ready to eat, take them out and about with you to for a quick bite wherever you are.
  • Create deliciously sweet smoothie bowls, energy bars and healthy bakesNutriseed Pitted Dates are the perfect for topping your smoothie bowls, porridge and combining into your favourite healthy bakes. As a natural sweetener, with a smooth caramel-like aroma, Nutriseed Pitted Dates also make the perfect ingredient to make the healthy energy bars. You can see our favourite recipe for these here.
  • Improve digestionNutriseed Pitted Dates are filled with soluble fibre which is essential for a healthy digestive system. Fibre works by drawing water into the digestive tract, inducing a mild laxative effect and thereby preventing the symptoms of constipation. Encouraging healthy bowel movements serves to clean the gastrointestinal system and improve the overall performance of the colon.
  • Combat afternoon energy slumpsNutriseed Pitted Dates are filled with natural sugars (fructose, sucrose and glucose) making them the perfect snack for boosting energy levels. Also high in important vitamins and minerals such as vitamin B, C and E, Dates fill the body with nutrients quickly and efficiently boosting energy levels for better performance.
  • Manage weightOffering a mild laxative effect, Nutriseed Pitted Dates can stimulate weight loss through healthy digestion. Also rich in minerals such as selenium, copper and magnesium, Dates provide the body with a healthy dose of nutrients curbing food cravings and overeating.  Also high in fibre, Nutriseed Pitted Dates provide a feeling a fullness which serves to prevent mindless overeating.

What’s Inside?
100% Nutriseed Pitted Dates. No other ingredients at all.

Nutriseed Pitted Dates are also of course:

  • Vegan-friendly  
  • Gluten free 
  • High in vitamins and minerals
  • High in fibre
  • Natural source of sulphur

Freshly Hand-Packed To Order
Each bag of Nutriseed Pitted Dates is hand-packed, hand-sealed and hand-stamped for maximum freshness in our iconic re-sealable, foil-lined bags. 

How to Enjoy Pitted Dates

  • As a healthy and delicious on-the-go snack
  • Sweeten your morning porridge
  • Blend into smoothies and shakes
  • Bake into muffins, pancakes or energy bars
  • Toss into salads, sandwiches or pastas

Where Are Nutriseed Pitted Dates Sourced From?
Nutriseed Pitted Dates are sourced from Iran, one of the leading producers of sustainable premium quality dates in the world.

Support Local Farming Communities

Iran has a long history of agriculture and holds some of the oldest evidence of farming to date.  A large majority of farmers in Iran are smallholders practising traditional farming systems.  Purchasing Nutriseed Pitted Dates supports the livelihood of these desertous farming towns, positively impacting the lives of farmers and their communities.

    PITTED DATES NUTRITION PER 100g
    Energy kJ / Kcal  1460/349
    Fat 0.5g
    of which saturates 0g
    Carbohydrate 83g
    of which sugars 79g
    Fibre 3.8g
    Protein 3.4g
    Salt <0.1g

     

    Country of origin: Iran

    There are lots of ways that you can enjoy Nutriseed Pitted Dates, here are just a few of our favourites:

    • Enjoy as delicious healthy snackson the go
    • Sweeten your morning porridge and yoghourt with them
    • Bake into cakes, muffins and energy bars
    • Blend into your favourite smoothies and shakes
     
     

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