May 20, 2018
5 Tips and Tricks to Drop a Dress Size Without Dieting (Number 4 will shock you!)
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April 04, 2018
LIFE HACK: How to Lose Weight Without Exercising
Owing to the fact that eating is one of the easiest, and sometimes most affordable, pleasures in life, trying to lose weight is...
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March 30, 2018
Salted Caramel Smoothie Recipe
If you're looking to add a different twist to your smoothies, you may have found the recipe you're looking for right here. Thi...
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March 30, 2018
Hygge: 5 Things You Need to Know
Although it’s a warm and cosy word, hygge was borne by the harsh and cold Scandinavian winters. It came about when people woul...
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March 29, 2018
Grain-free Easter Bunny Cookies
Easter is about to get more creative and fun so call the kids into the kitchen and get ready to start baking. This year, add ...
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February 14, 2018
7 Benefits of Kissing
A kiss can mean a lot of things - some kisses can either be romantic or platonic - and in some cultures, a kiss is considered ...
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January 25, 2018
6 Health Benefits of Being Outside
When we think of good health, we tend to think: regular exercise, a balanced diet and adequate rest. We sometimes forget that...
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January 18, 2018
6 Reasons to Exercise While Pregnant
It's a time of great anticipation and joy but any woman who's ever been pregnant knows that it can be a challenging period a...
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January 18, 2018
Keep Yourself Cosy and Toasty this January with this Hot Cacao Recipe
We bring you a deliciously warming recipe to keep the winter bugs at bay and to keep you warm in January. Here, we take our ...
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January 18, 2018
5 Ways a Keto Diet Is Perfect for Menopause
Anyone who’s been through menopause can understand how difficult it can be. Although it’s a natural stage in life that everyo...
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