HEALTH NEWS
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5 Tips and Tricks to Drop a Dress Size Without Dieting (Number 4 will shock you!)
You might find that as you age, managing your weight becomes more of a struggle. What’s more, your friends and family might u... Read More -
LIFE HACK: How to Lose Weight Without Exercising
Owing to the fact that eating is one of the easiest, and sometimes most affordable, pleasures in life, trying to lose weight is... Read More -
Salted Caramel Smoothie Recipe
If you're looking to add a different twist to your smoothies, you may have found the recipe you're looking for right here. Thi... Read More -
Hygge: 5 Things You Need to Know
Although it’s a warm and cosy word, hygge was borne by the harsh and cold Scandinavian winters. It came about when people woul... Read More -
Grain-free Easter Bunny Cookies
Easter is about to get more creative and fun so call the kids into the kitchen and get ready to start baking. This year, add ... Read More -
7 Benefits of Kissing
A kiss can mean a lot of things - some kisses can either be romantic or platonic - and in some cultures, a kiss is considered ... Read More -
6 Health Benefits of Being Outside
When we think of good health, we tend to think: regular exercise, a balanced diet and adequate rest. We sometimes forget that... Read More