November 10, 2017
This Breakfast Smoothie Recipe Will Make Your Day
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November 08, 2017
Gluten Free Coconut Bread Recipe
Gluten-free coconut bread can be a naturally delicious and a filling substitute for regular bread when you're transitioning t...
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November 07, 2017
Edible Cookie Dough Recipe - Vegan and Gluten Free!
Raw cookie dough can be considered a cheeky treat but it becomes an added source of nutrients and fuel to get us through the ...
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November 06, 2017
The Only Green Juice Recipe You Need for a Flat Belly
We all want to make sure we take a holistic approach in managing our weight and combatting excess fat. Maintaining an active l...
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November 06, 2017
Top 5 Benefits of the Ketogenic Diet (number 3 will surprise you!)
A ketogenic diet is essentially a diet that’s high in healthy fats and low in carbohydrates, helping the body create more keto...
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November 05, 2017
Gluten Free Delicious Morning Waffles Recipe
A nice stack of waffles in the morning is like a big hug - warm, comforting and soothing. This goes double if the waffles happ...
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October 31, 2017
Discover The Top 5 Benefits of Ashwagandha
Ashwagandha is packed full of health-giving benefits and good nutrients for the body. Although Ashwagandha powder originated ...
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October 30, 2017
Pumpkin Apple Smoothie
Although its spooky season, let’s be honest, there’s nothing scary about this Pumpkin Apple Smoothie. If anything, its creepi...
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October 30, 2017
Halloween Crispy Creepy Witch Fingers
These healthy bake witch fingers make the perfect addition to your spooky Halloween party this year. With no food colouring, o...
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October 28, 2017
Superfood Pumpkin Porridge
This Halloween enjoy this scarily healthy and delicious brekkie and you’ll thank us later. With the sweet taste of pumpkin pie,...
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