How To Deal With Burnout
Are you feeling overwhelmed or stressed?
For over 20 year’s Cara worked in the corporate world as a high powered Executive Assistant, mainly in fast-paced, multi-national advertising and global technology companies such as Google (where she spent 11 years!), Saatchi & Saatchi, Reckitt Benckiser, which sowed the seeds for her current work. Seeing colleagues suffer overwhelm, high-stress levels and burnout started Cara on the path to helping people heal. But it was her own full-blown burnout in 2015 that acted as the catalyst to establish her own business, Softer Success, dedicated to helping people slow down, tune in and develop wellbeing strategies.